Indian Raw Sooji is used in a variety of savoury and sweet cuisines, including upma and rawa laddoo, in addition to being a component of many Indian dishes' batters. Its abundance of protein, fibre, and B vitamins may aid with digestion, weight loss, and heart health. The majority of people have no problems eating Indian Raw Sooji however a tiny proportion of people might be unable to because of its gluten or wheat content.
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